Lose weight New skills to get 10 pounds a month is not a dream


Manchester City shooting guide heavy metal

Bring a long-sleeved jacket, as shrapnel can burn and hurt on your arm ️ ‼ ️ Be sure to wear long sleeves when playing. You can take them off for posing in the back
Located in the city center by car 20 minutes to the heavy metal shooting center shooting range, it is recommended that more than two people take a taxi, hit the door is, a broken factory building, on the third floor, do not guide the name of the store, because the place is a little difficult to find oh ~ the specific business will send an email to tell you to read carefully ️
Must: Bring a hard copy of your address, such as a rental contract, bankletter, or brp card on the first page of your bank statement
Experience basic Package 35 pounds 50 rounds, Google the name of the store to book! Reservations required. Reservations only
Wear suggestions: Sports underwear/long-sleeved smock, or cool style is OK. Be sure to bring a long-sleeved jacket, as shell fragments can burn and hurt your arm ️ ‼ ️ Be sure to wear long sleeves when playing. You can take them off for posing in the back

Be sure to wear eye masks and earmuffs to prevent shell casings from hitting your eyes. You don't have to worry about having your staff around the whole time.



Try a new sport rock climbing in London

What I like about London is that it's easy to try a new sport here. Try indoor climbing this time. Just book online and get started. Since I am a novice afraid of injury, I also took the introductory course, and I roughly learned the basic skills and how to prevent injuries.

The climbing gym redesigns the climbing route every month, so it's fun to have a new challenge every month.

First-time friends can go to the Internet to see, you can book an introductory class can also directly start climbing, the front desk has a place to rent shoes is really convenient. You can come directly after work, and it is also suitable for doing sports with friends.

Address: London SE16 7LL
Opening hours: Mon-Fri 6:30-22:00
Sat-Sun 9:00-21:00
Tickets: Day entry Off-peak time 10 fat Peak time 13.5 fat


Tenerife Siam Park Water Park

We left the hotel at 9 in the morning and played until 4 in the afternoon, playing less than 10 items, and finally came out an hour early because of dizziness. I thought with everyone home for Christmas, the water park would be less crowded. Did not expect there are a lot of people, 10 o 'clock to the door when the ticket office has a long line.

Tenerife Siam Park is an Asian-themed water park located in Tenerife, Spain. Known as one of the largest water parks in Europe and one of the world's top, Siam Park is known for its thrilling water rides and Asian architecture.

The park's stunning Thai architecture and tropical gardens provide visitors with a magical experience that feels like being in Southeast Asia. One of the highlights is the Thai-style Water castle within the park, a vast water kingdom full of heart-pounding waterslides, waterways and drifting rivers.

Siam Park is also known for its huge man-made wave pool, where the highest wave can reach 3 meters high, providing the ultimate thrill for surfers. At the same time, families can enjoy the scenery on the quiet Lazy River.

Overall, Tenerife Siam Park is a water wonderland that combines excitement and relaxation, attracting visitors from all over the world to experience this water park with an Asian flavor.


扫描二维码,在手机上阅读

HI! Please log in
Register as a member and enjoy the privilege of downloading full site resources.

User Login

Register Account